Weigh In record (no journal entry) for 25 April 2018
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80.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 42.85g | Prot: 43.24g | Carbs: 272.56g.
Breakfast: Tè senza Zucchero, Miele, Heinz Pane Aproten Ipoproteico. Lunch: Vino Rosso da Tavola, Barilla Pasta, Fior Fiore Coop Sugo alla Norcina con Tartufo, Pasticcini, Ravioli Ricotta e Spinaci, Caffè (Espresso), Coop Olive Ascolane. Snacks/Other: Gelato alla Frutta. more...
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Gaining 0.4 kg a Week
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