Weigh In record (no journal entry) for 25 April 2018
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90.4 kg
Lost so far: 12.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 172.51g | Prot: 58.61g | Carbs: 7.91g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Queso Azul o Roquefort, Tonadita Manteca, Knorr Caldo de Verduras Light sin Calorias, Carne Molida de Res (75% Magra / 25% de Grasa), Lechuga de Hoja Verde. Dinner: La Virginia Café en Saquitos (7g). Snacks/Other: Aceite de Coco, Tonadita Manteca. more...
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Losing 1.4 kg a Week
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miguel.arg's Weight History
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