Weigh In record (no journal entry) for 25 April 2018
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76.3 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 30.24g | Prot: 25.78g | Carbs: 157.43g.
Breakfast: Eggo Chocolate Chip Waffles, I Can't Believe It's Not Butter! Original Soft Spread, Coffee with Cream and Sugar. Lunch: Boiled Egg, White Rice. Snacks/Other: Coffee with Cream and Sugar, Kedem Plain Tea Biscuits, Kedem Plain Tea Biscuits, Bananas . more...
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Losing 0.2 kg a Week
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Loubna El's Weight History
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