Weigh In record (no journal entry) for 25 April 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 27.50g | Prot: 45.45g | Carbs: 158.50g.
Breakfast: Banane, Bjorg Lait Épeautre Noisettes sans Sucres Ajoutés , Markal Graines de Chia. Lunch: Fraises, Choucroute Cuite, Poisson. Dinner: Tomates Cerises, Florette Jeunes Pousses d'épinard, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Picard Fonds d'artichauts. Snacks/Other: Ethnoscience Physalis Séchées, Gingembre, Vitamont Jus de Carotte, Betteraves, Jus de Citron, Pamplemousse (Rose et Rouge), Curcuma, Paul Bretzel. more...
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Losing 3.9 kg a Week
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SusanaPDO's Weight History
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