fastsecretmarciamariadeandrade1612's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

70.3 kg Lost so far: 7.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

731 kcal

Fat: 34.56g | Prot: 93.76g | Carbs: 10.44g. Breakfast: Pro Jym Whey Protein, Abacate. Lunch: Leite de Coco, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Leite de Coco. Snacks/Other: Ovo Cozido. more...

2377 kcal

Exercise: Water Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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fastsecretmarciamariadeandrade1612's Weight History

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fastsecretmarciamariadeandrade1612's Journal, 25 Apr 18

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