Weigh In record (no journal entry) for 25 April 2018
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 70.40g | Prot: 73.07g | Carbs: 118.94g.
Breakfast: Pure Protein Rich Chocolate Shake, Coffee. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Great Value Swiss Rolls Snack Cakes, Jimmy John's Whole Pickle, Southern Home Shredded Mild Cheddar Natural Cheese, Taco Meat, La Tortilla Factory Flour Tortilla. more...
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Losing 0.6 kg a Week
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SlimMeDwn's Weight History
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