jccd's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
85.1 kg Lost so far: 9.9 kg.    Still to go: 85.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1954 kcal Fat: 132.07g | Prot: 83.46g | Carbs: 78.52g.   Breakfast: Sandía, Huevo Revuelto, Melón, Papaya, San Rafael Jamón de Pierna Real. Lunch: Verdura Hervida, Panceta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Nopales, Ensalada de Lechuga con Verduras Variadas, Habaneras Galleta Integral. Dinner: Rebanadas de Jamón, Navarro Queso Panela. Snacks/Other: Tequila, Ciruela. more...
Gaining 4.2 kg a Week

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jccd's Weight History


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