tjham51's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

93.0 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2018:

1379 kcal

Fat: 53.09g | Prot: 60.39g | Carbs: 169.09g. Lunch: Green Peas, Bar-S Foods Corn Dogs. Dinner: Papa Murphy's Pizza 5-Meat Pizza (Family). Snacks/Other: Hannaford Corn Bread, Pinto Bean Soup. more...

2802 kcal

Exercise: Watching TV/Computer - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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tjham51's Journal, 16 Apr 18

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tjham51's Weight History