Weigh In record (no journal entry) for 25 April 2018
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109.4 kg
Lost so far: 6.8 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 73.79g | Prot: 53.20g | Carbs: 194.07g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Margarine (Regular) , Green Peas (Frozen) , Hard-Boiled Egg , Kraft Miracle Whip Dressing, White Bread . Dinner: Publix Shredded Colby Jack Cheese, Value Corner 2% Milk, Blue Bonnet Regular Margarine Sticks, White Bread , Egg, Golden Grill Hash Brown Potatoes. Snacks/Other: Mountain Dew Mountain Dew (12 oz), Chocolate Chip Cookie. more...
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3181 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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nrthrnmom's Weight History
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