Weigh In record (no journal entry) for 24 April 2018
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63.1 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2986 kcal
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Fat: 161.64g | Prot: 77.20g | Carbs: 305.02g.
Breakfast: Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Migros Ezine Peyniri, Bahçıvan Taze Kaşar Peyniri, Pişi, Pınar Sucuk. Dinner: Ananas Suyu, Lezzethane Tepsi Böreği (Peynirli). Snacks/Other: Vince Bütün Fındıklı Sütlü Çikolata, Eti Pizza Kraker, Ülker Bitter Çikolata %85, Profiterol. more...
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Gaining 2.2 kg a Week
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enessamed's Weight History
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