Tonymix's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

68.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

619 kcal

Fat: 16.30g | Prot: 41.91g | Carbs: 85.24g. Dinner: Jus de Citron, Tomates, Courgette, Chou-Fleur Cuit (à partir de Frais), Carottes, Moulin Des Moines Haricots Rouges, Petit Navire Thon Entier au Naturel Albacore, Avocat. more...

1326 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Samsung Health - 6 hours. more...

Gaining 2.1 kg a Week

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Tonymix's Weight History

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Tonymix's Journal, 25 Apr 18

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Tonymix's Weight History