Weigh In record (no journal entry) for 25 April 2018
|
56.2 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 17.93g | Prot: 27.15g | Carbs: 67.01g.
Breakfast: Манная Каша на Молоке. Lunch: Говядина Отварная, Рис Вареный, Брокколи Тушеные. Snacks/Other: Ржаной Хлеб. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenia.mach's Weight History
|