Weigh In record (no journal entry) for 25 April 2018
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74.1 kg
Lost so far: 40.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 27.45g | Prot: 50.90g | Carbs: 16.11g.
Breakfast: Piracanjuba Creme de Leite Gourmet, All Protein Cookie Maçã com Canela. Lunch: Cenouras, Tomates, Bonare Extrato de Tomate, Banha de Porco, Alho, Repolho, Carne de Panela. Snacks/Other: Italac Creme de Leite Leve Zero Lactose, Lima Ricota Fresca, Italac Creme de Leite Leve Zero Lactose. more...
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Losing 2.1 kg a Week
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julianacosta2212's Weight History
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