Weigh In record (no journal entry) for 25 April 2018
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 43.95g | Prot: 83.38g | Carbs: 99.14g.
Breakfast: Pomme, Miel, Lipton Thé Citron. Lunch: Thon à l'Huile (en Conserve), Haricots Verts. Dinner: Accras de Morue. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 0.5 kg a Week
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manoO 97's Weight History
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