Weigh In record (no journal entry) for 25 April 2018
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 80.03g | Prot: 38.57g | Carbs: 85.29g.
Dinner: Elle & Vire Carré Frais, Leader Price Pain de Mie Spécial Sandwich, Vinaigrette, Avocat, Carottes, Courgette, Chou-Fleur. Snacks/Other: Noix de Cajou, Carrefour Amandes Décortiquées, Alesto Abricots Moelleux, Carrefour Ourson Guimauve. more...
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1834 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
1 kg en 4 jours.... Je viens de m'en rendre compte !!! Supère contente de mes efforts.
25 Apr 18 by member: stephech54
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stephech54's Weight History
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