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OlgaLihova
Journal
25 Apr 18
OlgaLihova's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
54.7 kg
Lost so far:
13.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1216 kcal
Fat: 37.26g | Prot: 62.09g | Carbs: 159.42g.
Breakfast:
Овсяный Пирог с Бананом.
Lunch:
Сладкий Красный Перец, Бондюэль Кукуруза Сладкая, Творог 5%.
Dinner:
Просто Гематоген, Лагман.
Snacks/Other:
Овсяный Пирог с Бананом.
more...
1330 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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OlgaLihova's Weight History
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