val13200's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
54.2 kg Lost so far: 2.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1477 kcal Fat: 59.51g | Prot: 57.16g | Carbs: 180.15g.   Breakfast: Jardin Bio Infusion Detox, Elle & Vire Beurre Doux Léger 20%, Bio Village Petits Pains Grilles 5 Céréales 2 Graines, Jus d'Orange Fraîchement Pressé, Citron Vert. Lunch: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Traditions d'Asie Nems au Poulet, Riz Cantonais. Dinner: McDonald's Salade Chicken Caesar, Serebis Mini Rochers à la Noix de Coco, Maître Prunille Pruneaux d'agen. more...
1309 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 3.5 kg a Week

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val13200's Weight History


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