Weigh In record (no journal entry) for 25 April 2018
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 14.67g | Prot: 12.31g | Carbs: 18.96g.
Breakfast: Cem Porcento Doce de Frutos Vermelhos, Globo Polvilho Doce, Prozis Manteiga de Amendoim, Ovo, Farinha Aveia. more...
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Losing 1.8 kg a Week
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tiago.machacaz's Weight History
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