monange4's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
61.1 kg Lost so far: 2.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
739 kcal Fat: 8.55g | Prot: 6.48g | Carbs: 111.13g.   Breakfast: Framboises, Raisins, Jus de Citron, Café au Lait. Lunch: Maille Velours de Balsamique, Melon, Jus de Pomme. Snacks/Other: Vin de Table Rouge, Biscuits aux Flocons d'Avoine (avec Des Raisins Secs). more...
192 kcal Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...
Losing 10.5 kg a Week

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monange4's Weight History


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