Weigh In record (no journal entry) for 25 April 2018
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60.8 kg
Lost so far: 11 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 42.25g | Prot: 38.12g | Carbs: 42.26g.
Breakfast: Valio Kvarg Lakrits, Fria Gluten Free Grova, Bregott Bregott Ekologisk, Brödernas Mildrökt Skinka. Dinner: Pestosås, Broccoli, Vegetabilisk Rapsolja, Arla Prästost 31%, Valio Laktosfri Mellanmjölk 1,5%, Ägg. Snacks/Other: Valio Laktosfri Mellanmjölk 1,5%. more...
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Losing 2.8 kg a Week
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