Weigh In record (no journal entry) for 05 May 2010
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120.2 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 66.13g | Prot: 80.17g | Carbs: 206.34g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Milk (Fat Free or Skim, Calcium Fortified), Honey Nut Oats Cereal. Lunch: garden salad, ranch, Hawaiian Thin Crust Pizza (Large). Dinner: ceasar salad, canned corn, mashed red potato, costco roasted chicken. Snacks/Other: Peeps. more...
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3471 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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