Weigh In record (no journal entry) for 25 April 2018
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95.6 kg
Lost so far: 12.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 31.40g | Prot: 19.70g | Carbs: 30.73g.
Breakfast: Tesco Mozzarella, Egg Omelette or Scrambled Egg. Snacks/Other: Boost Boost. more...
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Losing 7.7 kg a Week
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JosephB112's Weight History
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