Weigh In record (no journal entry) for 25 April 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 41.88g | Prot: 49.09g | Carbs: 177.25g.
Breakfast: Miel, Flocons d'Avoine, Carrefour Lait Demi Écrémé . Lunch: Banane, Poivrons Verts, Huile Végétale, Brocoli, Pâtes (Cuites), Carrefour Jambon de Parme, Tomates. Dinner: Carrefour Purée de Tomates, Huile d'Olive, Aubergine, Carrefour Poisson Pané. Snacks/Other: Maître Prunille Abricots Moelleux. more...
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steady weight
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