Weigh In record (no journal entry) for 25 April 2018
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 62.18g | Prot: 121.95g | Carbs: 203.94g.
Breakfast: Jean Hervé Sirop d'agave , Thé Vert, Beurre de Cacahuètes, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Fraises, Blanc de Poulet. Lunch: Banane, Bon App Salade Poulet Crudités . Dinner: Andros Gourmand Végétal, Auchan Gruyère, Tomates, Pâtes Fraîches (Cuites), Oeuf, Steak Haché 5%. Snacks/Other: Bière, Starbucks Peanut & Cashew Bar. more...
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Losing 5.6 kg a Week
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Laurent92110's Weight History
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