Weigh In record (no journal entry) for 25 April 2018
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94.2 kg
Lost so far: 12.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 84.43g | Prot: 63.20g | Carbs: 259.18g.
Breakfast: Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Harry Weizenbrot. Snacks/Other: KitKat KitKat, Banane, Vitalis Knusper Honey, Ja! H-Fettarme Milch 1,5% Fett. more...
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steady weight
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haseeins's Weight History
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