bukaaaa's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

59.2 kg Lost so far: 2.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1322 kcal

Fat: 48.27g | Prot: 60.99g | Carbs: 163.24g. Breakfast: Подсолнечное Масло, Сырники. Lunch: Стебель бамбука Соевый Соус Классик, Молочные Продукты Батон Столичный, Сметана 20%, Помидоры, Огурец (с Кожурой), Макфа Макароны Отварные. Dinner: Рафаэлло Конфета, Фасоль Стручковая. more...

1629 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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bukaaaa's Journal, 25 Apr 18

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