Weigh In record (no journal entry) for 25 April 2018
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 52.76g | Prot: 89.86g | Carbs: 61.54g.
Breakfast: Maitokolmio Fit Rasvaton Pehmeä Rahka. Lunch: Knorr Kermakastike, Ratatouille, Pirkka Hunajamarinoitu Broilerin Fileepihvi. Dinner: Kotimaista Laktoositon Kevyt Kermaviili, Rainbow Kylmäsavustettu Kirjolohifilee, Friggs Vähäsuolainen Luomuriisikakku, Valio Aurajuusto. Snacks/Other: Valio Oltermanni 17%, Vaasan Ruispalat, Keitetty Kananmuna. more...
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1784 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Standing - 3 hours, Cleaning - 30 minutes. more...
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steady weight
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Hmari_katarii's Weight History
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