Weigh In record (no journal entry) for 24 April 2018
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 77.70g | Prot: 78.25g | Carbs: 222.32g.
Breakfast: Suco de Acerola, Queijo Coalho, Pão Francês. Lunch: Suco de Abacaxi, Carne, Arroz Branco (Cozido), Feijão Carioca. Dinner: Hellmann's Maionese, Olé Catchup, Quero Milho Verde, Elma Chips Batata Palha, Cachorro Quente, Leite Integral, Brasfrut Polpa de Maracujá. Snacks/Other: Ritter Barra de Cereal Brownie, Banana, Dori Amendoim Confeitado. more...
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2033 kcal
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Exercise:
Hiking - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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fernanda_rayssa's Weight History
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