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lauriehealthy
Journal
25 Apr 18
lauriehealthy's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
56.9 kg
Lost so far:
8.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1608 kcal
Fat: 58.28g | Prot: 41.51g | Carbs: 224.32g.
Breakfast:
Oreo Oreo, Gerblé Biscuit Sésame , Banane.
Lunch:
Leader Price Tarte aux Poireaux, Yoplait Panier de Yoplait 0%.
Dinner:
Nouilles.
Snacks/Other:
Yoplait Panier de Yoplait 0%, Gerblé Biscuit Sésame.
more...
1888 kcal
Exercise:
Driving - 40 minutes, Working - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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lauriehealthy's Weight History
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