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FED
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82 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 83.05g | Prot: 166.31g | Carbs: 125.44g.
Breakfast: Aurora Leite em Pó Integral, Itambé Requeijão Tradicional, Growth Supplements Whey Protein Concentrado 80%, Parmalat Leite UHT Integral, Growth Supplements Whey Protein Concentrado 80%, Itambé Requeijão Cremoso Cheddar, Nestlé Leite Condensado, Parmalat Leite UHT Integral, Nestlé Leite Condensado, Growth Supplements Whey Protein Concentrado 80%, Parmalat Leite UHT Integral. Lunch: Alface de Folha Verde, Orégano, Perdigão Salsicha Hot Dog, Pif Paf Presunto. Dinner: Pif Paf Presunto, Abóbora. Snacks/Other: Rosquinhas (Naturalvita). more...
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Gaining 6.7 kg a Week
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renan.andrade's Weight History
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