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體脂:38.2，體重卡關卡好久喔！生酮第51天；進入第二個月真的很不認真，嘴巴好讒……體重一直無法跟著進度走，小小失望。
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60 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 32.50g | Prot: 9.06g | Carbs: 3.26g.
Breakfast: 艾許 ECHIRE 奶油, 7-11 熱美式(中), 7-11 起司熱狗. more...
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Losing 4.2 kg a Week
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 Comments
第二個月開始我也卡一陣子了，沒有很認真+身體適應了，別想太多，繼續下去會看到成果的！😆
24 Apr 18 by member: zxc_ad2
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