Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mterriano
Journal
24 Apr 18
mterriano's Journal, 24 Apr 18
mterriano's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2018
65.9 kg
Lost so far:
8.8 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2018:
1568 kcal
Fat: 72.13g | Prot: 86.52g | Carbs: 145.42g.
Breakfast:
Banana Prata.
Lunch:
Subway Tomate, Aurora Salame, Forno de Minas Batata Noisette Rústica, Carne de Vaca Assada.
Dinner:
Empada de Queijo, Pizza de Frango com Catupiry.
Snacks/Other:
Ipanema Queijo Branco Light, Seara Peito de Frango Light em Fatias, Akio Tapioca (Goma de Mandioca Hidratada).
more...
2170 kcal
Exercise:
Working - 6 hours and 32 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 8 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mterriano's Weight History
View Complete History