Weigh In record (no journal entry) for 24 April 2018
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95.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 31.55g | Prot: 69.39g | Carbs: 106.94g.
Breakfast: Muffins de Banana. Lunch: Coxa de Frango (Pele Não Consumida), Cuscuz (Cozido), Subway Cebola, Cenouras, Acelga. Dinner: Cuscuz (Cozido), Carne de Vaca Assada, Torradinha de Trigo. more...
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Gaining 7 kg a Week
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daniellygurgel's Weight History
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