Oxana_spb's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

58.5 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

681 kcal

Fat: 29.78g | Prot: 21.12g | Carbs: 94.19g. Breakfast: Банан. Lunch: Банан. Dinner: Мираторг Наггетсы Куриные с Сыром, Сметана 15%, Огурец (без Кожуры), Картофельное Пюре. more...

1609 kcal

Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Oxana_spb's Journal, 24 Apr 18

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Oxana_spb's Weight History