Weigh In record (no journal entry) for 24 April 2018
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90.6 kg
Lost so far: 11.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 237.16g | Prot: 128.05g | Carbs: 19.56g.
Breakfast: Tarta de Coco y Dulce de Leche, La Virginia Café en Saquitos (7g). Lunch: Caldo de Verduras Light sin Calorias, tonadita, Huevo (Entero), Lechuga de Hoja Verde. Dinner: Knorr Caldo de Verduras Light sin Calorias, Lechuga de Hoja Verde, Carne Molida de Res (75% Magra / 25% de Grasa), Huevo (Entero), Natura Aceite de Oliva Extra Virgen. Snacks/Other: Lario Salame Picado Fino. more...
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Gaining 0.7 kg a Week
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miguel.arg's Weight History
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