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😀
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 22.84g | Prot: 50.99g | Carbs: 56.95g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Açúcar. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Feijão Carioca, Ovo Cozido. Dinner: Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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CarmemPinheiro's Weight History
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