Been away on holidays. Time to get back on top of things
|
80 kg
Lost so far: 2.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 31.43g | Prot: 42.14g | Carbs: 142.20g.
Breakfast: LCM's, Forest Fruits Muesli Bar - Chewy. Lunch: Devon, Margarine, White Bread. Dinner: Beef and Vegetable Soup. Snacks/Other: Pikelet Bites. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherlock76's Weight History
|