OlgaLihova's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

54.9 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

1109 kcal

Fat: 48.69g | Prot: 29.95g | Carbs: 139.96g. Breakfast: Банан, Красный Октябрь Какао Порошок Золотой Ярлык, Овсяная Каша на Молоке. Lunch: Plan B Шоколад Молочный с Печеньем и Карамелью, Plan B Шоколад Молочный с Овсяным Печеньем. Dinner: Северная Ягода Морс Ягодный Сбор, Лагман. more...

1318 kcal

Exercise: Resting - 12 hours and 35 minutes, Sleeping - 11 hours and 25 minutes. more...

Losing 0.7 kg a Week

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OlgaLihova's Journal, 24 Apr 18

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OlgaLihova's Weight History