angi0913's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018
106.0 kg Lost so far: 0 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
2305 kcal Fat: 102.81g | Prot: 115.93g | Carbs: 187.09g.   Breakfast: Nestle Rich Chocolate Hot Cocoa Mix, Nonfat Latte Coffee, The Greek Gods Honey & Strawberry Greek Yogurt. Lunch: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Revolution Foods Dinner Hero Sesame Garlic, Grapefruit. Dinner: Ranch Salad Dressing, Cheddar Cheese, Oscar Mayer Real Bacon Bits, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Express Fried Pickle Slices, Farm Rich Mozzarella Sticks, Great Value Chicken Strips. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
Losing 3.2 kg a Week



     
 

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angi0913's Weight History


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