Weigh In record (no journal entry) for 24 April 2018
|
57.7 kg
Lost so far: 30.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 52.41g | Prot: 39.96g | Carbs: 22.10g.
Lunch: Couve Manteiga Crua, Repolho-Roxo, Repolho, Agrião, Cenouras, Alface, Subway Tomate, Quiabo Cozido, Costela de Porco Assada. Dinner: Banana da Terra, Batata Doce, Scala Queijo Prato, Canela. Snacks/Other: Coco Seco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msalesgouveia's Weight History
|