Weigh In record (no journal entry) for 24 April 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 44.48g | Prot: 40.00g | Carbs: 146.40g.
Breakfast: Кофе с Сахаром, Овсянка, Кефир, Грецкие Орехи, Изюм. Lunch: Мастер Шеф Жаркое из Говядины. Snacks/Other: Тыквенные Семечки, Золотой Стандарт Мороженое Большой Рожок. more...
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Gaining 1.5 kg a Week
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alykova8108's Weight History
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