margo_zhemchug's Journal, 11 Jan 17

margo_zhemchug's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2017

65.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2017:

1173 kcal

Fat: 46.15g | Prot: 171.44g | Carbs: 6.68g. Breakfast: Омлет или Яичница с Сыром. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Тушеная Куриная Грудка (Кожа не Съедена). more...

2008 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margo_zhemchug's Weight History

View Complete History

margo_zhemchug's Journal, 11 Jan 17

Submit a Comment

margo_zhemchug's Weight History