supernanaa's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

82.4 kg Lost so far: 2.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

307 kcal

Fat: 8.05g | Prot: 26.75g | Carbs: 33.89g. Breakfast: Pomme. Dinner: Betteraves, Saumon Cuit au Four ou Grillé. more...

3017 kcal

Exercise: Elliptical - 10 minutes, Weight Training (Bodybuilding) - 50 minutes, Rowing - 10 minutes, Treadmill - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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supernanaa's Journal, 24 Apr 18

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supernanaa's Weight History