panizetka's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018
48 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
1766 kcal Fat: 50.33g | Prot: 99.15g | Carbs: 225.74g.   Breakfast: Bakallino Żurawina Suszona Słodzona, Borówka Amerykańska, Banan, Jajko, Melvit Mąka Owsiana, EnerBio Syrop z Agawy. Lunch: Tesco Filet z Piersi Kurczaka, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Ziemniaki. Dinner: Gobio Musli z Czekoladą i Orzechami, Biedronka Jogurt Naturalny Gobio. Snacks/Other: Biedronka Parmigiano Reggiano, Barilla Makaron Spaghetti N.5. more...
Losing 2.1 kg a Week

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panizetka's Weight History


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