Weigh In record (no journal entry) for 24 April 2018
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 27.72g | Prot: 89.13g | Carbs: 94.30g.
Lunch: Riz Basmati (Cuit), Taboulé Libanais, Créaline Purée d'aubergine, Monoprix Coleslaw , Le Gaulois Filets de Poulet. Dinner: Carrefour Haricots Blancs, Carrefour Steak Haché 5%, Riz Basmati (Cuit). more...
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Losing 0.7 kg a Week
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johanben's Weight History
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