Chachachon's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

100.7 kg Lost so far: 10.2 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

863 kcal

Fat: 27.84g | Prot: 43.67g | Carbs: 93.31g. Breakfast: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Café, Msemen. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Freshona Légumes Vapeur. Dinner: Knorr Soupe Thaï. Snacks/Other: Lidl Fruits Rouges Surgelés. more...

2647 kcal

Exercise: Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Chachachon's Weight History

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Chachachon's Journal, 24 Apr 18

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Chachachon's Weight History