Anrieta's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

107.5 kg Lost so far: 5.5 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

1507 kcal

Fat: 68.95g | Prot: 60.07g | Carbs: 204.28g. Breakfast: Черкизово Ветчина по-Черкизовски, Каравай Батон Классический Семейные Традиции , Геркулес Овсянка. Lunch: Хлеб Черный, Ряба Майонез Оливковый, Бахетле Щи из Щавеля. Dinner: Салат Овощной с Маслом, Шебекинские Спирали, Подлива. Snacks/Other: Bio Max Био-Йогурт Яблоко-Злаки. more...

2912 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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Anrieta's Journal, 24 Apr 18

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Anrieta's Weight History