Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elen13yar
Journal
24 Apr 18
elen13yar's Journal, 24 Apr 18
elen13yar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2018
78.6 kg
Lost so far:
8.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2018:
1747 kcal
Fat: 75.69g | Prot: 47.87g | Carbs: 216.79g.
Breakfast:
Merci Конфеты, Сахар, Nescafe Dolce Gusto Кофе с Молоком, Глобус Кремовый Мёд с Малиной, Bruggen Овсянка.
Lunch:
Раф Кофе, Шоколадница Панини с Курицей.
Dinner:
Мюсли Батончик Черника и Злаки (Секрет Хорошей Девочки).
Snacks/Other:
Сыр Milram Эдамер , Merci Конфеты, Соло Мороженое Пломбир Ванильный, Castello Сыр Пармезан.
more...
447 kcal
Exercise:
Прогулка с коляской - 3 hours, Apple Health - 21 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elen13yar's Weight History
View Complete History