Weigh In record (no journal entry) for 24 April 2018
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61.2 kg
Lost so far: 10.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 48.26g | Prot: 48.22g | Carbs: 114.64g.
Breakfast: Brödernas Mildrökt Skinka, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Arla Mild Yoghurt Passionsfrukt Grekisk. Lunch: Arla Grekisk Yoghurt, ICA Basic Torskblock, ICA Delikatess Potatis, Vegetabilisk Rapsolja. Snacks/Other: Arla Prästost 31%, Bregott Bregott Ekologisk, Semper Superknäcke Chia, Arla Mild Yoghurt Passionsfrukt Grekisk, Nescafe Ice Coffee, Valio Laktosfri Mellanmjölk 1,5%. more...
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Losing 2.1 kg a Week
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Comments
24 Apr 18 by member: Sandrrrrra
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24 Apr 18 by member: climbie
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Hej, vi har lika mycket kvar att tappa! Svårt det där sista!
24 Apr 18 by member: smurfan45
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Ja, visst är det envist sista biten! 😃
27 Apr 18 by member: climbie
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