Weigh In record (no journal entry) for 24 April 2018
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90.4 kg
Lost so far: 11.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 65.83g | Prot: 52.83g | Carbs: 186.90g.
Breakfast: Chocolade Ei, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Hard Broodje, Delhaize Cavaillon Meloen, Parmaham, Banaan, Peren, AH Zoete Aardappelsoep. Dinner: Dr. Oetker Pizza Speciale. Snacks/Other: Ferrero Rocher. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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